The SeekWellness Directory is a compilation of screened, credible websites about various wellness topics.

The directory uses the definition of wellness put forth by wellness pioneer Donald B. Ardell, PhD, of Tampa, Florida, who wrote High Level Wellness: An Alternative to Doctors, Drugs, and Disease (Rodale 1977.)  He defines wellness as “a choice to assume responsibility for the quality of your life.” The areas most closely associated with wellness, says Ardell, are “self-responsibility, exercise and fitness, nutrition, stress management, critical thinking, meaning and purpose, emotional intelligence, humor, play, and effective relationships.”

To be listed in the directory, websites have to provide services that promote wellness but also meet high standards of quality set by its editors. You can trust the directory to steer you in the right directions in your search for wellness.